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Irregular or Absent Menstrual Cycles

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Irregular or absent menstrual cycles, also known as oligomenorrhea (infrequent periods) or amenorrhea (absence of periods), can be caused by various factors, including:

 

 

Common Causes:

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  • Hormonal imbalances (e.g., PCOS, thyroid disorders, elevated prolactin)

  • Stress (physical or emotional)

  • Excessive exercise or low body weight

  • Perimenopause or menopause

  • Medications or birth control

  • Chronic illnesses or autoimmune disorders

How Acupuncture Relates:

In Traditional Chinese Medicine (TCM), menstrual irregularities are often viewed as disruptions in the flow of Qi (energy) and Blood in the body, particularly involving the Liver, Spleen, and Kidney systems.

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Key TCM Patterns Related to Menstrual Issues:

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  • Liver Qi stagnation – stress and emotional tension block energy flow.

  • Blood deficiency – often due to poor nutrition or overexertion.

  • Kidney deficiency – connected to hormonal regulation and reproductive health.

  • Cold in the uterus – can result from exposure to cold or internal imbalances.

How Acupuncture Helps:

 

Acupuncture aims to restore balance by:

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  • Regulating hormones through the hypothalamus-pituitary-ovarian axis.

  • Improving blood flow to the ovaries and uterus.

  • Reducing stress by calming the nervous system and balancing cortisol levels.

  • Addressing root imbalances based on TCM diagnosis (e.g., moving stagnant Liver Qi, tonifying the Kidneys, warming the uterus).

 

 

 

Scientific Support:

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Studies have shown that acupuncture may:

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  • Promote regular ovulation in women with PCOS.

  • Improve menstrual regularity.

  • Help with symptoms like cramping, PMS, and mood swings.

 

 

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Holistic Approach:

 

Practitioners often combine acupuncture with:

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  • Herbal medicine

  • Dietary therapy

  • Lifestyle recommendations (e.g., reducing stress, improving sleep)

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If you're experiencing irregular or absent periods, acupuncture can be a gentle, effective complement to conventional care, especially when personalized to your body’s unique imbalances.

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